Talking therapy with a cappuccino

Online Therapy Services

Empowering Growth Through Personalized Online Therapy

In addition to hosting Therappuccino, Bisma  provides online therapy services for individuals, families, and professionals seeking support in navigating life’s challenges. Her approach is rooted in understanding each person’s unique experiences and fostering clarity, confidence, and growth. Whether you’re looking for personal guidance, seeking to strengthen family relationships, or requiring culturally attuned supervision as a mental health professional, Bisma’s sessions are designed to meet your needs and create meaningful progress.

Individual Therapy Online

Personalized Mental Health Support from Anywhere

Bisma’s online therapy sessions offer a safe and confidential space for clients to explore their emotions, thoughts, and behaviors openly. Each session focuses on addressing what matters most to the individual, helping them work through challenges such as:

Through these sessions, Bisma helps clients develop actionable strategies, build resilience, and gain confidence in facing life’s challenges. Her work emphasizes fostering self-awareness, managing difficult emotions in healthy ways, and creating a pathway toward a more balanced and fulfilling life. Over time, clients acquire the tools and clarity needed to achieve personal growth and emotional well-being.

Therapy Intensives

Concentrated, Effective Therapy to Accelerate Healing and Growth

Bisma offers Therapy Intensives—90-minute sessions designed to accelerate healing and provide deep, focused therapeutic work. These extended sessions take place over a short period, typically spanning a few days to weeks, making them ideal for individuals struggling with trauma, anxiety, depression, or relationship challenges. Unlike traditional weekly therapy, intensives offer a more immersive approach to help you achieve faster, lasting progress. 

Public Speaking

Raise Awareness and Destigmatize Mental Health 

Bisma offers dynamic public speaking services, including workshops, seminars, and keynote addresses on crucial topics like stress management, emotional resilience, workplace mental health, and cultural sensitivity in therapy. Through expert insights and engaging presentations, these events help raise awareness, break the stigma surrounding mental health, and provide practical strategies for lasting well-being. 

Clinical Supervision for Muslim Therapists

Culturally Responsive Support for Professionals

Bisma Anwar offers a dedicated Clinical Supervision Group for Muslim mental health professionals seeking guidance and growth in their practice. This online program creates a supportive space to enhance clinical skills, integrate Islamic values into therapeutic frameworks, and connect with like-minded professionals.

The program includes:

  • Case consultations and skills development
  • Bridging Islamic principles with evidence-based therapeutic techniques
  • Opportunities for networking and professional growth

Eligible Participants: Licensed therapists, associate-level clinicians, and advanced graduate students are welcome.

 

Online Therapy

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Public Speaking

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Schedule a complimentary fifteen minute consultation.

Have a question about mental health? Want advice from a therapist on how to handle an issue? Let’s talk.