Starting therapy can feel like a big step, but it’s also a powerful investment in your mental well-being. Whether you’re new to therapy or returning after some time away, working with a licensed therapist like Bisma can provide the support and guidance you need to navigate life’s challenges. This FAQ page is designed to answer common questions and help you feel informed and confident as you begin your journey.
During the first session, Bisma will ask questions about your concerns, history, and goals for therapy. This session is designed to create a comfortable space for open sharing, allowing her to assess your needs and outline a treatment plan.
During the first session, Bisma will ask questions about your concerns, history, and goals for therapy. This session is designed to create a comfortable space for open sharing, allowing her to assess your needs and outline a treatment plan.
Yes, your privacy is protected by strict confidentiality policies, and all sessions are held in a secure, private environment. There are certain legal exceptions, such as if there is a risk of harm to yourself or others, but in general, what you share in therapy stays between you and the therapist.
Scheduling an appointment is simple! You can reach out to Bisma directly via email at bisma@therappuccino.com or by phone at 347-625-7462. Together, you’ll find a time that works best for you.
A variety of insurance plans are accepted, and private pay options are also available. Please contact Bisma, or review this page, to verify your insurance or to inquire about the rates if you prefer to pay out of pocket.
The duration of therapy depends on your individual needs and goals. Some clients may benefit from short-term therapy, while others may require longer-term support. Bisma will discuss your treatment plan with you and adjust it as needed to help you achieve your desired outcomes.
Yes, virtual sessions are available and conducted securely through a private platform to ensure confidentiality and ease of access.
If you are experiencing a mental health crisis, please contact a local crisis hotline or go to the nearest emergency room. Current clients can also reach out to Bisma for support or additional resources.
It’s important to feel comfortable and understood by your therapist, and the relationship should feel like a good match for both of you. To help with this, Bisma offers a consultation where you can explore whether working together feels right. During this meeting, you’ll have the opportunity to ask questions about her approach and experience, while she learns more about your needs and goals to determine if it’s a good fit for both sides.
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