Resources

Track Mood

Mood Path
Daylio

Meditation:
Insight Timer
Calm
Headspace

Maybe you should talk to someone

by Lori Gottlieb

The Gift of Therapy by Irving Yalom

The Body Keeps the Score
by Bessel van der Kolk

Let's

Schedule a complimentary fifteen minute consultation.

Have a question about mental health? Want advice from a therapist on how to handle an issue? Let’s talk.

Psychology Today

Directory for mental health providers

Moxie Living

Wellness Retreats for Women

Talkspace

Online therapy from a licensed provider.