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Resources

Websites

NYC Well

National Alliance of Mental Illness

National Suicide Prevention Lifeline

National Domestic Violence Hotline

Sanctuary for Families Safety Plan

Apps

Track Mood

Mood Path
Daylio

Meditation:
Insight Timer
Calm
Headspace

Looking for a Therapist?

Psychology Today

Zocdoc

Ethnic Counselors

Talkspace

Books

Maybe you should talk to someone

by Lori Gottlieb

The Gift of Therapy by Irving Yalom

The Body Keeps the Score
by Bessel van der Kolk


RSS Therappuccino Podcast

  • Moxie Living April 22, 2022
  • Mental health in 2022 March 26, 2022
  • Navigating your relationship with food during the holidays December 17, 2021
  • Boundary setting during the holidays November 19, 2021
  • Mandala- Emotional Wellbeing for People of Color October 15, 2021

Latest Events

  • The South Asian Connection August 13, 2020
  • My Conversation with Indian Matchmaking star Ravi Guru Singh August 10, 2020
  • Suicide Prevention Amongst Muslim Adolescents August 9, 2020
  • Beyond Color July 23, 2020

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