Collective Trauma

This is a time when we are all experiencing collective trauma. We are dealing with the psychological impact of racism in this country after months of dealing with a pandemic. This trauma has been causing a lot of stress and anxiety and continues to have a negative impact on all of us. Join me as I discuss ways to cope with trauma and engage in healing during this time. 

Check out for more mental health resources and reach out to me with your questions and comments.

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