Workshop on anxiety and stress management at Muslim Association of Pittsburgh.
Mental health and physical health go hand in hand. If our mental health is struggling, our physical health is often impacted, and vice versa. Our physical sleeping habits, eating habits, and exercise regimen have a direct impact on our daily mental health. Exercise in particular can play an important role in maintaining your mental health. […]
The man asked a manager not to have a party because he had an anxiety disorder. What followed spiraled into a legal dispute over whether the man had a panic attack or a violent outburst. Originally posted by NY Times